An Exercise Book From Me? Well, Sort of… My Experience with an Whole Body Vibration Machine


Whole Body Vibration Machines; Your Questions Answered.

I’ve been using a Whole Body Vibration machine for about nine months. Every time I mention it to a friend or acquaintance, they ask, “What is it?” The next question is, “Will it help me lose weight?”

I’ve decided to put together a quick question and answer book on the machine and what it does and doesn’t do. There are scarcely few books out there on the subject, but none that answer all the burning questions from someone who is not an athlete, (or even in the best of shape).

And as a BONUS, I have included a Free Exercise Chart! (Go on Amazon, and you will find exercise charts for $20). I’ve included a full-color chart that is available for download for free.

Coming in January!

Want to be notified when it is released? Simply go to my AMAZON AUTHOR PAGE and click the FOLLOW button under my photo, to the left of the page.


Patrice Williams Marks ( is a screenwriter turned historical fiction writer and how-to reference book writer. Her first successful book was a short story called THE UNFINISHED about a man brought back to life for 72 hours to testify against his killer. Patrice is also known for her Amazon bestselling novel, THE ABDUCTION OF NELLY DON. It is based on a true story set in 1931 Kansas City and features an infamous kidnapping, organized crime bosses and a politician who put everything on the line to find her. But you may know her from her expertise in crowdfunding with her Hacking Kickstarter, Indiegogo book and Kickass Kickstarter Gods follow-up.